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Teenage Hormones

Puberty is inevitable; for some this can be a relatively smooth transition, but for most it is a bewildering time in which we feel out of sync and out of control with ourselves. Jade will educate you on the basic changes we go through in puberty and help you find your own calming resources to help cope with the changes. 

Teen Programme

Jade offers 1-1 mentoring and therapy sessions


Puberty is inevitable; for some this can be a relatively smooth transition, but for most it is a bewildering time in which we feel out of sync and out of control with ourselves. Jade will educate you on the basic changes we go through in puberty and help you find your own calming resources to help cope with the changes. Jade also provides emotional support through this difficult time via NLP and Hypnotherapy techniques and coaching to leave you feeling back in control.


Parental Support - Jade offers 1-1 parental support and family sessions

Many parents experience stress at times due to their teen’s behaviour, leaving them worried, hurt or confused. Whatever the behaviour, it is likely nothing more than the natural process of growing up. Surges of hormones, bodily changes and discovering identity can leave teens feeling overwhelmed. It can be very helpful for a young person to have support and advice in this crucial time. Through 1-1 or family sessions Jade will equip you with the tools and knowledge to feel competent in supporting your teen through their changes, and how to look after yourself when challenged.




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